Monday, June 15, 2009

Let it Roll

When irritation gets under my skin.
When I can feel it itching and a good hard scratch only makes it worse.
When sand paper and lemon juice and salt get in.

Breath, baby breath, and let it roll.
Off my back, like drops off a duck.
Like the waves of the ocean.
Like the rounds of a record.
Like the lilt of the samba,
Let it roll.

Take care of your mind honey, and don’t let it fester.
Be aware of your bind sugar, and untie the knots.
Stay away from the fire, and you won’t get singed.

Inhale, darlin’, smell that sweetness in the air.
Exhale, let love be the catalyst for it all.
You are okay my sweets, everything is going to be okay.

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