The in-between moments
this period as an essential juncture
A place to stop, look around
and notice
A place to live despite being
uncomfortable
The in-between moments
can be quite rewarding
When my aim is to
self observe
Not going the full distance
is a challenge in and of itself
Because it’s here, at the transition
where growth happens
Standing on my left leg
bare feet, toes gripping my yoga mat
Right hand holding my right foot
knee bent, not fully extended
Push and pull
the muscles prepare and I wait
Patiently noticing
sensations as they arise
The in-between moments
as a place to practice
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