We're left with silence, which is uncomfortable. This is not a place a want to live, but it is a place I need to visit every once in a while. Sit still. Get quiet. Stop everything. And listen. Heartbeat, breath, car noises on the highway, tired feet, head ache, birds, flies, wanting arises, judgement arises. It's all in the mind. Get quiet. Get closer. Stop worrying.
